Eugenie is teaching classes at Gracefully Fit and Healthy 1/93 Mulga Road Oatley West


A lovely new studio all props and yoga mats are supplied

Phone 0423112940 or email eugenie7@iinet.net.au

Classes are as follows

Monday 6pm Gentle Hatha  
Monday 7pm Beginners

Wednesday 10.45am Restorative


Friday 9.30am Gentle Hatha

 
I am also available to teach private classes one on one, or come to
your office and do a class, or if there is a small group of friends.
I teach yoga to young women at high schools.

 

Class Descriptions

All classes emphasise beneficial breathing techniques, correct & safe alignment in postures, calming relaxation & meditation. Full range of props provided.

Gentle and General
Hatha yoga integrating postures with breath and relaxation practices for beginners & experienced students.

Restorative
Relaxation and rejuvenation in supported poses to release stress and tension from daily life.